Athena Engelman

Pilates Instructor

Athena Engelman is a E-RYT 500, Teacher Trainer Certified Pilates Instructor and International Retreats Host. She asks that you Listen, Honor, Respect this body.

Athena grew up with a a love of movement in all modalities. In college she gravitated toward physically and mentally challenging sports like long distance running, swimming, biking. Post college she found yoga and her teacher, Erika Calig of Cloud Nine Yoga and began her journey of learning, practicing and teaching eventually creating her Yoga School, Live Your Yoga.

She learned of Pilates from her friend and teacher, Page Seiffert of Pilates Nosara, who would become her motivator and mentor as she transitioned into Pilates education, continuing her journey into healing the body with movement. Athena’s main focus is anatomy and physiology of the body and how we take what we learn from the studio into the real world.

“Throughout my teaching career over the past 24 years I have been lucky to have taught Pilates, Yoga and movement to many people from all walks of life. I can’t wait to meet you!” - Athena

www.athenaengelman.com