STUDIO HOURS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Monday - Friday: 6am to 8pm | Saturday & Sunday: 8am to 4pm
Sessions are approximately 55 minutes. Clients will learn how to use several pieces of equipment as well as matwork.
Private and small group sessions are offered so that workouts can be tailored to each clients specific needs and goals.